While scientists are still trying to figure out what exactly is going on in our brains when we listen to music and how it produces such potent effects on the psyche, studies have shown that listening to music has the ability to pump us up, calm us down and, according to Daniel Levitin, a prominent psychologist who studies the neuroscience of music at McGill University in Montreal, reduce anxiety and stress better than prescribed drugs.
The playlist is available on Spotify.
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